The only CrossFit box in the North Lake Garda

Crossfit arco
Our box

Activities: crossfit & on ramp

Our athletes are trained to face any type of physical challenge. In fact, we perform "constantly varied, high intensity functional movements". Compound movements that involve multiple joints and are the most natural and effective for moving your body and external objects.

Activities

Classes

All the instructors present in the Crossfit Arco Box are qualified, in possession of the necessary certifications for teaching and have one goal only: the psychophysical well-being of those who follow the Crossfit lessons.

In fact, training the body also means getting rid of stress, freeing one's energies and at the same time recharging the mind, making it ready to face a new day of work.

Schedule

Equipment

However, the effectiveness of our training programs and the skill of our instructors are not the only qualities that make us the best Box Crossfit in the upper Garda.

In our Box, in fact, you will find the suitable and complete equipment for your training, both as regards the cardio aspect and for weight lifting.

Here are some of the tools we use in our gym

Pull Up bar

The Pull Up Bar is an indispensable element for performing suspended exercises, such as Kipping Pull Up, etc.

Barbell

The main point of any self-respecting gym, it is the fundamental tool that will be used for many exercises.

Jump & Battle Rope

The first is the classic jump rope that you all know, the second is a specific tool for high intensity training.

Ring gym

Gymnastic rings are essential for strength and suspension exercises, to be used with Pull Up Bars.

KettleBell

This is one of the symbol of Crossfit, they are indispensable for many exercises and vary in size and weight.

Mileage box

Box designed for plyometric training and legs training, another fundamental part of Crossfit.

Drop in!

Join our gym! Try the Spartans training! For a single access it is only € 15.00.

Package 10 entrances: € 110,00.

Or sign up for one of our monthly training plans, you won't regret it!

Contact Us

Come and try Crossfit!

Crossfit arcoOur box